Short answer? No. One is a means of doing something -- pretty much anything -- and one is a service with a specific end goal, recovery...

Hello! It's been a couple of years, probably, since I have posted anything here. And what a mighty difficult couple of years it has been...

This article was originally requested for publication in the Winter 2019-2020 edition of Massage Therapy Today by the Registered Massage...

A concept that was presented to me about a year ago was The Window of Tolerance. About 8 light bulbs turned on when this concept landed...

“The traumatic moment becomes encoded in an abnormal form of memory, which breaks spontaneously into consciousness, both as flashbacks...